The HCG diet developed by Dr. Simeon is very easy to follow but dieter need to make some sacrifices in their eating habit. At least with HCG must not starve to remove excess reservoir decreases self-esteem. The weight loss program has two procedures HCG. The first of the HCG is injected or administered orally. The other is diet. No one can opt for the injections only as food plays an important role in the program. One need to take VLCD during the HCG diet period in order to get.
HCG program applies to men and women. The details of the protocol are provided by Dr. Simon in their book “pounds and inches, but for your convenience, highlights described here. The medical part of the program consists of 23 or 43 injections per day or oral HCG, except during menstruation. A special scheme will be carried out simultaneously. In the first three days, you can fill with fat. The low calorie diet begin from the third day as you have to take 500 calorie diet during maintenance phase which is one of the most vital part of Simeons protocol. Dieter need to follow Simeons protocol strictly in order to get effective results from HCG diet
After the expiration of the difficulty, you have the right of all foods with few restrictions, you can use all forms of sugar and starch. Do not worry, however, that after three weeks of this diet, you can now, albeit slowly, a little starch in the diet. The diet of 500 calories “pounds and inches, recommends the following menu:
- For Breakfast: Tea or coffee in any quantity without sugar. A spoonful of milk in 24 hours allowed. Saccharin or Stevia may be used.
- For Lunch: 100 g veal, beef, chicken, fresh white fish, lobster, crab or shrimp. All visible fat must be carefully removed before cooking the meat should be weighed first. Should be boiled or grilled without added fat. Salmon, eel, tuna, herring, no dried or pickled fish allowed as per the HCG diet phases. One type of vehicles must be chosen from the following: spinach, chard, chicory, beet greens, lettuce, tomato, celery, fennel, onions, radishes, cucumbers, asparagus, bread stick cabbage.One (Grissino) or Melba toast. An apple or a handful of strawberries or half a grapefruit.
For Dinner: The same four lunch options
One need to maintain 500 calorie diet during HCG diet phases in order to get effective results from the diet. There are several other forms of HCG such as Injections, sprays and pellets but HCG drops are considered to be the safest as it is totally painless and free from side effects
HCG sublingual drops is getting prominent among the obese people in various corners of the world. If you have a success rate of HCG for weight loss, you must follow the procedures carefully. You can use the Simeons protocol while taking HCG drops . This system is a good diet as possible. You should be prepared for each procedure in your HCG diet. HCG diet drops is easy to use as it is painless and free from side effects. Maybe you should be familiar with both systems, you can choose which fits the requirement. You have the option to follow HCG diet plan for 23 days or 43 days as this option is the best one for losing weight fast. Each power supply systems standards and techniques.
If you choose the injection method, you should keep in mind that you should be 125 IU of HCG in the morning, enjoy. If you have 23 days diet program, you need to take hormones every day and stop the HCG 24, the low caloric intake. If you choose the method of the mouth, making the hormone HCG, three times a day. You can use the hormonal system at any time of day, but keep the same hours during the period of 23 days. Brendan Bring ‘Em also used this diet drops in order to get slim and attractive physique.
This method requires discipline and hard to follow. Dieters restrict their caloric intake, only 500 calories per day. Their diet consists mainly of protein and foods rich in fiber. Dieters should drink plenty of fluids, water is the best option. This diet program was designed to last 26 days for 3 three long days after the last HCG absorption is required. Before buying diet products, is to feed the correct information on the HCG diet plan. The use of the hormone HCG in the treatment of weight loss has been widely used since the time of its discovery in 1950. Dr. Simeon, was a British endocrinologist a great opportunity, by chance, discover the characteristics of this anti-obesity hormone.
500 calorie diet need to be taken daily along with HCG drops. In the past, but most people takes the various form of hormone injections but these need to be ignored as there are lots of side effects . Recently, a best alternative in the form of HCG sublingual drops have been launched. These drops are highly valued by customers due to the recent administration of hormones was free of pain. Previously, reports of infections and bruising were listed as the misuse of injections. Hence Homeopathic HCG diet drops are very easy and safe to administer through mouth and are side effects free. It is getting prevalent among obese people residing in different corners of the world. Many of them have started the diet and have experienced remarkable results.